Ayurvedic Yoga Therapy | AYT RYT AHC1 Yoga Teacher | 541-306-9903 | heathertenbroek@g
Many years in the making, Heather TenBroek and I are so thrilled to host you at Stay Golden Bandon Retreat on the beautiful Oregon coast. Want to immerse yourself into the ancient teachings of yoga & ayurveda? Awaken to the Magic of Your True Nature?
SAMSRAVA - Flowing together, merging modalities of East & West.
We have long known that retreats are beneficial. For thousands of years folks have travelled to far away lands to bask in the ocean, hot springs, spas, healing pilgrimages and treks. The seeking is individual of course, but, most can agree it is a spiritual cleansing of sorts, a restart, a rebirth, a dive into self, to find one's self or let go of trauma and chaos of the world in a peaceful setting. Our idea for you is nothing short of magical, the epitome of vacation, the best of retreat. We strive to provide the best experience you can possibly have in the temperate Southern Coast of Oregon. We are so excited to share this magical retreat property with you. It is nothing short of spectacular the moment you see the ocean from this beachfront zen oasis. Tiffany and I have been collaborating for some time, bringing the modalities together from East and West. Modern medicine mixed with the ancient teachings of Ayurveda, the sister science of Yoga. We have some exciting and eye-opening experiences planned for you, to immerse yourselves in YOU, all that is you, your true nature, your true nature of spirit.
Space is limited so, contact me today to hold your spot.
Mindfulness, Yoga & Ayurveda open the doors to the discovery of the book of you.
Compassion allows you to open it.
To get on the list for upcoming events, email me here!!
Collaboration is the key to all things balance. We live in a world of opposites, of duality. Bringing the modalities of Eastern & Western ideals, medicine & philosophies together to a higher sense of well-being. How do you want to show up in the world? We have the tools to strengthen your practice to a higher level of optimal health in all aspects of your being: workplace, relationships, YOUR life in general. Join us on the journey to reclaim the tools of self-care.
It has long been a quest of ours to bridge the knowledge together in a way that is accessible and cohesive so, that YOU can have a felt experience. In order for us to find optimal healing in all aspects of our lives, to truly bask in our individual scientific imprint and others, the more we understand ourselves the more we understand each other. Once that is seen and felt and experienced, it can't be unseen.
Through our experiences, teachings, education from some of the top teachers in the country we bring you the expertise and experience to take your practice to the next level. OHSU, California College of Ayurveda, Kripalu, Sivananda, Awakening Yoga (Patrick Beach & Carling Harp), Rolf Gates, MC Yogi & 10,000 Buddhas, Seane Corn, Tiffany Cruikshanks, Noah Levine, Nikki Myers, Stephen Cope, Jack Kornfield, Y12SR, Yoga of Recovery, Aerial Yoga, Yin with Biff Mittelhoefer, and many more.
Well, we are a real good time. We are all about joy, happiness, laughter and kindness. You open the book of you, take home with you all that is you. We want to ensure that your experience lasts a lifetime and that you'll want to join us for years to come!
The big news is we have secured the most amazing property on the Oregon Coast lovingly designed and decorated with the most amazing & intimate retreats in mind. This property will embrace you in self-care, magic, and wonder. Get ready!!
You'll be pampered and cared for in this Oceanfront paradise. 3000sf, 3 bedroom, 3.5 bath home on 5 acres with views of the Pacific Ocean from everywhere! Shared spaces include loft sleeping, shared bedrooms and baths. There are lots of bed options - twins, full, queens & kings. Huge living areas, yoga deck, meditation spaces, gardens, lawns and more. Bask in good energy, surround yourself with amazing women, bask in self-care, and maybe, just maybe, leave here refreshed, renewed, and revived!
We have an amazing weekend planned for you with plenty of the magical goodness of Coast life. The schedule will include meditation, mindfulness, yoga, ayurveda & dharma talks, goody bags, & a delicious menu for all palates. There will be time for reflection, quiet time, trips to historic old town Bandon and more. There will also be lots of time to explore, rest, swim, hammock-nap & frolic.
We will help you every step of the way. Once you've booked your spot on the retreat you'll receive a welcome packet with lots of helpful tips! We can help you with planning, detox ideas, shared rides, etc. You will enjoy glorious clean beauty products, goody bags, journals, & more!
Perched 150 feet above the beautiful sandy Merchants Beach, the views and sounds will delight and amaze. There are so many zen spots to hang and bask, commune and enjoy. Just a short jaunt down the country road is the Seven Devils Wayside for beach access where we will enjoy walks & combing, frolicking & play. The weather here is temperate year-round, rarely going below 50 or above 75, perfect for balancing in any season. The yoga deck is perfect for sunny days, or enjoy our large open living area for practicing. I promise you won't want to leave & will come season after season! For more pics click on the link above for Stay Golden. We cannot wait to share our dream-come-true with you!
This non-refundable deposit ensures your retreat spot is held and due to the intimate nature of these retreats, we ask that you honor us in booking and paying in full at least 60 days in advance. For information on accommodations please ask as we can pair you up with those you prefer. See below for room set-up. Email HeatherTenbroek@gmail.com for details and let her know your choice! If you are coming with someone(s) please let us know so, we can accommodate your preferences for sharing.
VENMO : @heathertenbroek
Lower level glorious room again with ocean views includes another plush King, & 2 twins with the additional option of a fluffy queen floor mattress. Sleeps 4-6. This floor includes hangout living space, smart TV, plus a separate entrance to the yard. There is another full bath, walk-in closet with plenty of space for belongings and even the Ship's Hull Bar equipped with dartboard, bar sink, mini fridge, coffee maker, & more.
Just off the grand living room and next to the large Asian themed spa bathroom (bath and shower to be shared with others) this cozy room has double closet with cubbies and luggage racks for your belongings. Hear the sounds of the ocean with a side view of the north side of the property including the beach. Comfortably sleeps 2.
Upstairs open loft includes plush queen and full size beds with the option for another full fluffy floor mattress comfortable sleeping 3 or 4. 1/2 bath and huge closet with cubbies and places for your belongings. Access to the Lido Deck shown here in the pic. Wake up with the sun enjoying the huge 2 story wall of windows to the ocean.
This is the sunroom porch and access to the main front door. However, this pull out full size futon is perfect for the nature sleeper. Loudest sounds of the ocean, warm from the sun, space heater available for cooler nights.
If complete privacy is your jam, this plush queen bed is for you. You'll need to come into the garage to access another full bath but, it's there if you want it. Slide out kitchen, cozy pillowed couch, and the small bathroom closet is just that .... a closet for your stuff!
Ayurvedic Yoga Therapist, Ayurvedic Health Counselor, Aromatherapist, Herbalist, RYT500, E-RYT1000, Y12SR, Yoga of Recovery, Aerial Yoga, and owner of Awaken Ayurveda in Bend, Oregon, lover of all things yoga & maker of Dosha balancing products. Seeker of magic, truth and love wherever she goes. She teaches with YOU at the core, a uniquely scientific & spiritual being, Awakening to the Magic of Your True Nature.
As a practicing registered nurse for over 20 years, Tiffany's passion for mindfulness and yoga in the healthcare setting has been at the forefront. Reclaiming the tools for well-being by shifting the culture of how we deliver healthcare in a way that brings yoga, ayurveda and mindfulness.