Ayurvedic Yoga Therapy | AYT RYT AHC1 Yoga Teacher | 541-306-9903 | heathertenbroek@g
Awaken to the Magic of Your True Nature ™
I Believe in Yoga for Everyone and Every BODY
I Believe in Yoga for Everyone and Every BODY
I Believe in Yoga for Everyone and Every BODY
Ayurveda, yoga's sister science, teaches us the principles of harmonious living in balance with nature, society, our own individual constitution and the universal consciousness. Ayurveda is the traditional medicine of India with over a 5000 year history and is recognized by the World Health Organization as one of the world's main medical
Ayurveda, yoga's sister science, teaches us the principles of harmonious living in balance with nature, society, our own individual constitution and the universal consciousness. Ayurveda is the traditional medicine of India with over a 5000 year history and is recognized by the World Health Organization as one of the world's main medical systems.
Finding what works for you is the key to feeling successful in your practice. Yoga meets us where we are...and every day is a new opportunity. Recognizing that each and every day, each time we come to our mats is a new opportunity for awakening, expansion, growth, and learning allows us to be perhaps a little more playful, light and ... open to receive, receiving the experience of it all.
Teaching Schedule
I Believe in Yoga for Everyone and Every BODY
I Believe in Yoga for Everyone and Every BODY
Tuesdays & Thursdays
6a - 745a Awakening Yoga
745 - 8a - Silent Sit
8-9:30A - Ayurveda Yoga Therapy
SOMEWHERE THAT'S GREEN
1017 NE 2nd St, Bend, OR 97701
"Awaken to the Magic"
Rise and Shine with these lovely morning classes perfect for all levels of yoga practice. We'll chat, meditate, and move with some fun music, amidst the plants and magi
Tuesdays & Thursdays
6a - 745a Awakening Yoga
745 - 8a - Silent Sit
8-9:30A - Ayurveda Yoga Therapy
SOMEWHERE THAT'S GREEN
1017 NE 2nd St, Bend, OR 97701
"Awaken to the Magic"
Rise and Shine with these lovely morning classes perfect for all levels of yoga practice. We'll chat, meditate, and move with some fun music, amidst the plants and magic! Click on YOGA Classes above to view schedule, sign up with membership package or one class at a time. (venmo preferred)
ONE-ON-ONE CONSULTATIONS UPON REQUEST
Upcoming Events
I Believe in Yoga for Everyone and Every BODY
Upcoming Events
"Everything Led Us to This"
An Ayurveda, Yoga & Pilates Retreat w/
Channon Burns of Pure Pilates PDX MARCH 11-18, 2023
NEW DESTINATION !!!
https://www.blueosa.com/about-us/
Reserve Your Spot Today!
https://heathertenbroek.com/2023-costa-rica-retreat
"Awaken to the Magic"
As a member of the yoga sangha at Somewhere That's Green, you'll have pr
"Everything Led Us to This"
An Ayurveda, Yoga & Pilates Retreat w/
Channon Burns of Pure Pilates PDX MARCH 11-18, 2023
NEW DESTINATION !!!
https://www.blueosa.com/about-us/
Reserve Your Spot Today!
https://heathertenbroek.com/2023-costa-rica-retreat
"Awaken to the Magic"
As a member of the yoga sangha at Somewhere That's Green, you'll have premiere access to Ayurveda workshops including Ayurveda & Aromatherapy, Crystal Healing, Ayurveda & Digestion, Healthy Eating Guidelines, Marma Points & Nadis, Unlocking the Mysteries of the Chakras, Hindu Deities, Instructions of the Buddha, Dhatus, Koshas, & Nadis, Discovering Your Dosha, Seasons & Time, and so much more!
Ayurvedic Yoga Therapy
Meditation
Ayurvedic Treatments
Ayurvedic Treatments
The power of stillness. Private or group guided meditation sessions in a sweet, cozy unique environment away from the hustle and bustle can give you the jump start you need. Tips for adding a home practice, walking meditation, etc.
Ayurvedic Treatments
Ayurvedic Treatments
Ayurvedic Treatments
Following your Ayurvedic Consultations you may choose from ancient treatments I offer including Bliss Therapy: Abhyanga, Shirodhara, & Svedana, Chakra Basti, etc. Weekend Residential Retreats are
NOW AVAILABLE for BOOKING! Several DELUXE packages available including single night stay at The Sheffield following your treeatment or book the weekend and immerse yourself in rejuvenation. Kitcheree meals included along with private yoga, consultation and treatments.
Message me for details and availability.
Private Yoga Classes
Ayurvedic Treatments
Custom Workshop for Groups
Curious about yoga and not sure where to start? Want to deepen your practice with a comfortable one-on-one session? Have injury past or present and want to be alignment-safe in your practice? Occasionally we are intimidated in large groups or prefer a little extra attention!
Custom Workshop for Groups
Yes, I travel....& I do it well!
Custom Workshop for Groups
Private Yoga class for Weddings, corporate events, etc. Also, leadership groups benefit from learning about the Doshas, mindfulness practices, yoga poses in the workplace, etc. I offer a wide range of customized events from a couple hours, or 1-5 days!
What's my Dosha?
Yes, I travel....& I do it well!
Yes, I travel....& I do it well!
Customized Ayurveda Consultations and Package Sessions! Feeling out of balance or wanting to stay in balance during the changes of the season or life events? Pranayama, asana, mindfulness, nutrition, essential oils, etc. catered just for you!
Yes, I travel....& I do it well!
Yes, I travel....& I do it well!
Yes, I travel....& I do it well!
Own a studio or community space or know of one to hold an event? I'll Come to YOU! I'll plan my own travel arrangements! Also, I can provide guidance for those who want to be better at travelling! If you have a studio space that can accommodate a workshop, let's talk!!
Ayurvedic essential oil Blends
AWAKEN AYURVEDA PRODUCTS!!!
AWAKEN AYURVEDA PRODUCTS!!!
AWAKEN AYURVEDA PRODUCTS!!!
Dosha and seasonal balancing blends - in sprays, Abhyanga Oil, roll-ons, diffuser drams, body butter, deodorant, ancient elixers, tonics, & bath salts! CLICK ON "Ayurveda Offerings" ABOVE! I will also customize a blend for you based on your Prakruti & Vikruti. Schedule a consultation to find out!
WANT TO LEARN HOW??
AWAKEN AYURVEDA PRODUCTS!!!
AWAKEN AYURVEDA PRODUCTS!!!
Wide variety of products - want to have a making party??? So fun and educational! Contact me for more details!
Photo Gallery
It's Either a F*#@ YES or it's a NO!
This has become my mantra, my mission, and my truth. If I have to think about it, analyze it, hem and haw over it, it's a no. If it's a maybe, it's a NO. If it fills my heart and soul with pure joy and truth, it's a YES!! If it aligns with my purpose, harmonious with my intentions, it's a YES! Learning to listen to my heart's truth, my path becomes brighter, clearer, more illuminated.
I love myself.
The quietest.
Simplest.
Most Powerful
Revolution. Ever.
- nayyirah.waheed